1045 is going to be a water hardening steel. However, it has low carbon,just about at the threshold of what will harden at all. It may just come out tough,like 4140.
Even if it does get hard,it will have poor wear resistance,and if a knife,won't hold an edge very well at all.
If the parts are just machine parts that need some surface hardness,it should be o.k.. The trouble with any water hardening steel,is that it will be the worst type of steel to deform,crack,or warp. Air hardening is the most trouble free in terms of keeping close dimensions,not warping,etc..
If tour pieces have holes drilled in them,stomp the holes as tightly with fine steel wool as you can with a flat nosed punch. This will keep the holes from developing cracks if they are near edges,especially. They used to put clay into holes for the same purpose,but the clay kept the holes from hardening inside them. Steel wool is better.
Brine hardening is better than water. Dissolve ICE CREAM salt(don't know why it's the best,but it s recommended) in water until a potato will float in the water. Brine helps keep a little layer of steam from forming around the surface of the steel. This makes hardening more even.
Heating the steel evenly is also very important. It is best to use a furnace if you can,rather than a torch. Even heating helps reduce the warping during the quench.