Well, I've lost about 40 pounds since September 2001. All I did was cut out
majority of carbohydrates from my diet.
Remember, we were designed to eat meat, fat, and vegetables. We were not designed to eat complex carbohydrates. The epidemic of obesity in our society parallels the invention of high carbohydrate processed foods and the government telling us we should eat them. A candy bar = a pizza = a donut. They're all complex carbohydrates. Starches are not good for you. Amazing how some sheeple will believe anything the government tells them regardless of the proven facts. Also, thin does NOT equal healthy, any more than obese does.
majority of carbohydrates from my diet.
Remember, we were designed to eat meat, fat, and vegetables. We were not designed to eat complex carbohydrates. The epidemic of obesity in our society parallels the invention of high carbohydrate processed foods and the government telling us we should eat them. A candy bar = a pizza = a donut. They're all complex carbohydrates. Starches are not good for you. Amazing how some sheeple will believe anything the government tells them regardless of the proven facts. Also, thin does NOT equal healthy, any more than obese does.