Limy Sami
Diamond
- Joined
- Jan 7, 2007
- Location
- Norfolk, UK
For those interested, (folk were very kind at the time, which was very much appreciated) and since it’s to the very day ( 17:00 GMT 12th July 2018) a 6 month sit rep.
For starters, take it from me, you definitely do not want a heart attack! ………..and I’m assured that it’s never too late to start taking more care of yourself. .???
On the whole I’m doing okay, but it’s a plain fact, that at 63 and with my other medical conditions, it will never be as good as it was.
On the upside, the medication’s keeping things under control, most of my confidence has returned, and I’ve completed the cardiac rehab course, and am doing more exercise daily, like not getting in the car for the 1.2 mile round trip to the local store, I’m also doing my best with my diet.
I’ve also managed to stay off tobacco (and without putting and axe/ hammer / prybar though someone’s head
) ………….which if I say so myself, after 50 years smoking – ain’t bad going.
The biggest downside is lack of energy and stamina, which means I have fewer hours a day / week in which to make a living, so the cloth has to be cut accordingly ????
Thankyou for your time and take care
Sami
For starters, take it from me, you definitely do not want a heart attack! ………..and I’m assured that it’s never too late to start taking more care of yourself. .???
On the whole I’m doing okay, but it’s a plain fact, that at 63 and with my other medical conditions, it will never be as good as it was.
On the upside, the medication’s keeping things under control, most of my confidence has returned, and I’ve completed the cardiac rehab course, and am doing more exercise daily, like not getting in the car for the 1.2 mile round trip to the local store, I’m also doing my best with my diet.
I’ve also managed to stay off tobacco (and without putting and axe/ hammer / prybar though someone’s head
) ………….which if I say so myself, after 50 years smoking – ain’t bad going.The biggest downside is lack of energy and stamina, which means I have fewer hours a day / week in which to make a living, so the cloth has to be cut accordingly ????
Thankyou for your time and take care
Sami
