Stan-
I faced a similar predicament last year when I had to withdraw my 401 money. No other options.
I may not have explored all of the options, however, most of my stocks, all of my stock funds, and all of my 401 was handled by Fidelity.
They've had problems over the last couple of years with unscrupulous traders, but the company has covered all of the misdeeds. I don't think there's an outfit out there that hasn't had problems, and a lot of them hung their customers out to dry.
I wasn't too happy with the prospect of having to change, but the 2 I finally settled on were Janus and Fidelity. The return is steady, the traders(brokers- love that term!) were upfront with me, and I know that given the situations, these 2 companies are as honest as any in the business, and the company backs all the transactions.
I needed something solid and dependable. I'm not a get-rich-quick guy, and so I steered clear of all the other offers. Your bank may offer an IRA, or not- these are also good options.
Load or no-load? They got to get their money from somewhere, it's a matter of the old saying, "pay me now, or pay me later". I chose the no- load option, where it's pay-as-you-go. I've still got 10+ years to let this thing build.
Hey- options are like a-ho's. Everybody's got one, and it suits them just fine. There's a bunch of good info on this page, but it's like someone previous said, you've got to be happy with it, so do your shopping, just like for a machine tool, and pick what suits your needs best.
Billy