For example - https://www.withoutsnoring.com/wp-content/uploads/2014/09/5-most-expensive-solutions.jpg
I use one of those mouthpieces that protrude the lower jaw (Z Quiet) and for me it does work...amazingly well in fact.... but not the most pleasant thing to wear...not bad really but sure would be nice to not need it.
And real world experience with one of the surgical proceedures at the link ? The "pillar" one sounds especially interesting.
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Also curious if any of you have experience with a generic lower jaw protrusion mouthpiece like the Z Quiet, and a dentist supplied type that conforms perfectly to your teeth, like the Silent Night...and wondering if the custom one is a little more pleasant to use...or a lot more pleasant...about the same, or ?
I use one of those mouthpieces that protrude the lower jaw (Z Quiet) and for me it does work...amazingly well in fact.... but not the most pleasant thing to wear...not bad really but sure would be nice to not need it.
And real world experience with one of the surgical proceedures at the link ? The "pillar" one sounds especially interesting.
--------------
Also curious if any of you have experience with a generic lower jaw protrusion mouthpiece like the Z Quiet, and a dentist supplied type that conforms perfectly to your teeth, like the Silent Night...and wondering if the custom one is a little more pleasant to use...or a lot more pleasant...about the same, or ?